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Why Hemp Nutrients

Both the complete protein and the oils contained in hempseeds (rich in lanolin and linolenic acids) are in ideal ratios for human nutrition. 3 tablespoons of Hemp seeds contain 116 calories. It has the following nutrients.

  • Protien – 9.46 gms     
  • 9 Essential Amino Acids       
  • Polyunsaturated fats, especially Omega-3                
  • Fatty Acids – 14.62 gms
  • Fiber – 1.2 gms
  • Vitamin B6-B12, Vitamin E
  • Magnesium, Phosphorous, Potassium
  • Iron & Folic Acid
  • Carbohydrate – 2.6 gms